Good Energy

 

Pranayama

 

Breathe deeply and achieve greater health, state of calm balance, and greater energy.

 

Yoga​

 

Do the types of stretches and hold the types of positions that make the difference between good health and mediocre or poor health - which type are you?

 

 

Reflexology​

 

We saved the best for last (although you can still use the short form P R Y (Pranayama, Reflexology, Yoga) to think of our services). We like to keep it simple, this is what we do mainly - and it works!